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Customized Guided Meditation
Guided meditation followed by journal writing for reflection.
20 min20 minutes
15 US dollars
$15
Virtual
Service Description
Give yourself a break and a chance to relax your body and mind. At the start of our session, we will discuss which meditation will be best for you. I will customize a meditation and I will guide you through the session. I will help you feel relaxed in both mind and body while giving you a break from the daily stress and busyness of life. This is a beautiful way to give yourself some self-care and self-love.