Customized Guided Meditation

Guided meditation followed by journal writing for reflection.

20 minutes
15 US dollars
Virtual

Service Description

Give yourself a break and a chance to relax your body and mind. At the start of our session, we will discuss which meditation will be best for you. I will customize a meditation and I will guide you through the session. I will help you feel relaxed in both mind and body while giving you a break from the daily stress and busyness of life. This is a beautiful way to give yourself some self-care and self-love.

Contact Details

moonlightmindfulness@gmail.com

Woburn, MA, USA