90s/2000s Summer Jams Yoga Flow

Join us for a fun "90s/2000s Summer Jams" themed yoga flow class, where we’ll flow through class listening to all your favorite throwback summer hits! This class will begin with deep breathing and grounding exercises, followed by a sequence of yoga poses that will help to improve your strength, flexibility, and balance. You’ll leave feeling energized and ready to start your day!

All are welcome, and modifications for all movements will be provided for participants who would like them.

Please bring a yoga mat (we'll have only a few extra on hand!) and wear comfortable clothing. In-studio props are limited, so please also consider bringing the props you like best for your unique practice (blocks, blankets, bolsters, straps, etc.). Props are not required but add to the overall experience in proper alignment and maximum comfort