A Yoga Class for Harvesting Thankfulness
Thu, Nov 14
|Moonlight & Mindfulness
Gratitude in Motion: A Vinyasa Yoga Class for Harvesting Thankfulness. As we approach Thanksgiving, this class is designed to help you embody the spirit of gratitude through mindful movement and meditation.


Time & Location
Nov 14, 2024, 7:00 PM – 8:00 PM
Moonlight & Mindfulness, 91 Mill St, Dracut, MA 01826, USA
About the event
Gratitude in Motion: A Vinyasa Yoga Class for Harvesting Thankfulness
Join CYT-200 yoga teacher and certified meditation and mindfulness guide, Sydnie Mulcahy, for a special 60-minute vinyasa yoga class on Thursday, November 14 at 7pm ET at Moonlight & Mindfulness in Dracut, MA (indoor).
As we approach Thanksgiving, this class is designed to help you embody the spirit of gratitude through mindful movement and meditation.
We’ll begin with a short ritual to set an intention for gratitude, followed by a vinyasa-style yoga flow to unlock energy and release any blockages in the mind, body, and soul. By moving through this practice, you’ll clear the way for deep appreciation and a renewed sense of connection to yourself and your surroundings.
The session will conclude with an extended savasana, beginning with a brief guided meditation to anchor the intentions set at the start of class, allowing you to leave feeling centered, open-hearted, and grateful.
This all-levels class is open to both beginners and seasoned practitioners. Please bring your yoga mat and any props you’d like to use, such as blocks (the studio has a limited supply of props, but they are not required).
Embrace this opportunity to ground yourself in gratitude as the holiday season begins!