Glow & Flow: Emo Anthems

“I’m not okay …” unless I’m flowing under black lights to emo anthems, of course!

Join Sydnie Mulcahy, CYT-200 yoga teacher and certified meditation and mindfulness guide, for a blacklight vinyasa class set to the dramatic, emotional, sing-your-heart-out hits of the emo era.

Expect a high-energy flow packed with angsty throwbacks, big feelings, and nostalgic bangers that transport you straight back to your side-swept bangs phase. We’ll build heat with powerful sequences and finish with a grounding cool-down to help you release whatever you’ve been holding onto (teenage or otherwise).

Black, neon, band tees, and eyeliner energy encouraged. Please bring your own mat and props. This class is 75 minutes in length. Space is limited, sign up now!

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NOTE: We do not offer refunds for these events, but if you let us know ahead of the class time that you cannot make it, then we can reschedule you to a different day. This credit expires after 30 days.

No-call / no-shows do not receive this credit to reschedule your class. We value our instructors’ time and energy, and we appreciate a heads up if you are unable to make it to class so that they can be compensated for their time. Thank you!