Glow & Flow: Heartbreak Anthems

Whether you're single, taken, or somewhere in between, this one’s for the brokenhearted, the healed, and the ones who just like a good breakup anthem.

Join Sydnie Mulcahy, CYT-200 yoga teacher and certified meditation and mindfulness guide, for an "Anti-Valentines Day" blacklight vinyasa flow set to iconic heartbreak bangers and moody pop power ballads.

Expect empowering movement, emotional release, and a cathartic cool-down to help you let go and glow on. Yes, even couples are welcome — no love required.

Dress in your best “hot heartbreaker” attire — neon reds, black lace, or ironic rom-com tees. Please bring your own mat and props. This class is 75 minutes in length. Space is limited, sign up now!

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NOTE: We do not offer refunds for these events, but if you let us know ahead of the class time that you cannot make it, then we can reschedule you to a different day. This credit expires after 30 days.

No-call / no-shows do not receive this credit to reschedule your class. We value our instructors’ time and energy, and we appreciate a heads up if you are unable to make it to class so that they can be compensated for their time. Thank you!