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Holiday De-Stress & Stretch

Thu, Dec 12

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Moonlight & Mindfulness

Take a break from the holiday stress and give yourself some self-care with our de-stress and stretch relaxation class.

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Holiday De-Stress & Stretch
Holiday De-Stress & Stretch

Time & Location

Dec 12, 2024, 7:00 PM – 8:00 PM

Moonlight & Mindfulness, 91 Mill St, Dracut, MA 01826, USA

About the event

Remember to carve out some YOU time this holiday season, focus on that self-care, and come relax with us during our Holiday De-Stress & Stretch class. Taylor will lead you through gentle stretching, deep breathing exercises, as well as journaling to calm your nervous system and help you prepare for the remainder of the holiday season.


Light music will soothe you, and the class will conclude with participants having the option to pull oracle cards for added insights. Free tea samples will also be provided.


This class is 1 hour long and is designed to be all levels as these are going to be gentle movements.

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91 Mill Street, Unit 7

Dracut, MA 01826  United States

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STORE HOURS:

M & Tu: 12pm-6pm

W: CLOSED

Th: 12pm-6pm

Fri & Sat: 12pm-7pm

Sun: 12pm-5pm

Phone: 351-500-8103

moonlightmindfulness@gmail.com

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