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Holiday De-Stress & Stretch
Thu, Dec 12
|Moonlight & Mindfulness
Take a break from the holiday stress and give yourself some self-care with our de-stress and stretch relaxation class.
Time & Location
Dec 12, 2024, 7:00 PM – 8:00 PM
Moonlight & Mindfulness, 91 Mill St, Dracut, MA 01826, USA
About the event
Remember to carve out some YOU time this holiday season, focus on that self-care, and come relax with us during our Holiday De-Stress & Stretch class. Taylor will lead you through gentle stretching, deep breathing exercises, as well as journaling to calm your nervous system and help you prepare for the remainder of the holiday season.
Light music will soothe you, and the class will conclude with participants having the option to pull oracle cards for added insights. Free tea samples will also be provided.
This class is 1 hour long and is designed to be all levels as these are going to be gentle movements.
Tickets
Holiday De-Stress & Stetch
Guided gentle stretching movements, deep breathing exercises, journaling, and free tea samples are included with this ticket.
$20.00+$0.50 service fee
Total
$0.00