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Somatic Move & Groove
Tue, May 14
|Moonlight & Mindfulness
Kay leads us in stretching, somatic movement, and basic dance moves that you can add your own unique style to.
Time & Location
May 14, 2024, 6:30 PM – 7:30 PM
Moonlight & Mindfulness, 91 Mill St, Unit 7, Dracut, MA 01826, USA
About the event
Join us as we explore dance and somatic movement that truly feels good in our bodies! This is not your average dance class - no experience needed, no mirrors or intense choreography to remember - we’re just moving and grooving! Kay leads us in stretching, somatic movement, and basic dance moves that you can add your own unique style to.
This event will be held on multiple dates. You choose which one works best for you:
Tuesday, May 14, 6:30-7:30pm
Sunday, May 19, 11-12pm
Friday, May 31, 6-7pm
Tuesday, June 11th, 6:30-7:30pm
Saturday, June 22, 11-12pm
Wear something comfy and if desired, feel free to bring a yoga mat for the stretching portion (although not required!).