Spring Cleansing Vinyasa Yoga

Join us for this Spring Cleansing Vinyasa Yoga class where we'll focus on renewal, detoxifying the body, and clearing mental clutter to welcome new energy.

Spring is here and it's the perfect time to not only clean out your home, but also your physical, mental and spiritual space and allow yourself to take this time to give your body and mind a fresh start.

This Spring Cleansing Vinyasa class will help to flush out toxins as well as old thoughts, feelings, and patterns that no longer serve us. Together we will cleanse the body, renew the spirit, and refreshen the mind in order to start this spring season as the highest versions of ourselves.

All are welcome, and modifications for all movements will be provided for participants who need them.

Please bring a yoga mat (we'll have a few extra on hand!) and wear comfortable clothing. In-studio props are limited, so please also consider bringing the props you like best for your unique practice (blocks, blankets, bolsters, straps, etc.). Props are not required but add to the overall experience in proper alignment and maximum comfort.

NOTE: We do not offer refunds for these events, but if you let us know ahead of the class time that you cannot make it, then we can reschedule you to a different day. This credit expires after 30 days.

No-call / no-shows do not receive this credit to reschedule your class. We value our instructors’ time and energy, and we appreciate a heads up if you are unable to make it to class so that they can be compensated for their time. Thank you!