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Stretch & De-Stress Class
Sun, Jun 22
|Moonlight & Mindfulness
Join Taylor in this relaxing class where you’ll be guided through deep-breathing as well as a variety of exercises to help you stretch your entire body and relax the mind.
Time & Location
Jun 22, 2025, 10:00 AM – 11:00 AM
Moonlight & Mindfulness, 91 Mill St, Dracut, MA 01826, USA
About the event
Feeling stressed and achy? Join Taylor in this relaxing class where you’ll be guided through deep-breathing as well as a variety of exercises to help you stretch your entire body and relax your mind. This class will begin with deep breathing and grounding exercises, followed by stretches for each part of the body.
We’ll end with a guided meditation followed by some light journaling and oracle card pulls, and you’ll be given a small crystal to take home!
Please bring a yoga mat and any other items you'd like for extra comfort (blanket, pillow, etc.). This is a gentle class and all are welcome.
Tickets
De-Stress & Stretch
Guided gentle stretching movements, deep breathing exercises, journaling, and free tea samples are included with this ticket.
$20.00
+$0.50 ticket service fee
Total
$0.00