11/19 Vinyasa Flow Yoga: Noah Kahan Flow

Service Description

Join Taylor on her birthday to take time to breathe, ground, stretch, and connect with the strength of your body & mind- all to the tunes of her favorite artist Noah Kahan. Followed by a 10-15min meditation, you'll be feeling refreshed & ready to take on the weekend! All levels welcome. You choose one class for $25 or save with our 5-class pack for $100! Please bring a yoga mat (we'll have a few extra on hand!) and wear comfortable clothing. In-studio props are limited, so please also consider bringing the props you like best for your unique practice (blocks, blankets, bolsters, straps, etc.). Props are not required but add to the overall experience in proper alignment and maximum comfort.