Art Therapy & Shadow Work

Humans have both light and dark within their beings. We tend to favor the light as it provides most comfort, however, when we repress the dark, we may miss the opportunity of healing and integration to live a full life of well being. Shadow work can be referred to as our “hidden inner wounded place.”

With Theresa’s 15+ years of facilitating counseling and art therapy groups, she will prioritize cultivating a safe environment for a piece of your shadow work to be explored. Art therapy is an incredible modality to help explore our inner shadows/subconscious in a non threatening and contained space. (No art experience necessary). Participants will be led through exercises and prompts to help guide their exploration. 

Copies of the book “Shadow Work” by Danielle Massi will be available to purchase if you want to continue the inner healing after the workshop.

If you are reading this description and are curious to learn more before signing up please reach out to Theresa for any additional questions. 

HOW TO SIGN-UP:

You can sign-up for this workshop by clicking here to visit Theresa's Sacred Healing Arts Website.